{"id":732,"date":"2025-05-23T20:10:49","date_gmt":"2025-05-23T20:10:49","guid":{"rendered":"https:\/\/quayresearch.co.uk\/?page_id=732"},"modified":"2025-09-02T08:30:03","modified_gmt":"2025-09-02T08:30:03","slug":"boost-being-2-2","status":"publish","type":"page","link":"https:\/\/quayresearch.co.uk\/cy\/boost-being-2-2\/","title":{"rendered":"Boost Being"},"content":{"rendered":"<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id732_13d0c0-9e{margin-top:0px;}.kb-row-layout-id732_13d0c0-9e > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id732_13d0c0-9e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id732_13d0c0-9e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-lg, 4rem);max-width:361px;margin-left:auto;margin-right:auto;padding-top:0px;padding-right:25px;padding-bottom:0px;padding-left:25px;min-height:400px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id732_13d0c0-9e > .kt-row-layout-overlay{opacity:1;background:linear-gradient(90deg, var(--global-palette1) 12%, var(--global-palette2) 100%);}.kb-row-layout-id732_13d0c0-9e{z-index:68;position:relative;}.kb-row-layout-id732_13d0c0-9e .kt-row-layout-bottom-sep{height:128px;}.kb-row-layout-id732_13d0c0-9e .kt-row-layout-bottom-sep svg{width:100%;}.kb-row-layout-id732_13d0c0-9e .kt-row-layout-bottom-sep svg{fill:var(--global-palette7, #EDF2F7)!important;}.kb-row-layout-id732_13d0c0-9e .kt-row-layout-top-sep{height:100px;}.kb-row-layout-id732_13d0c0-9e .kt-row-layout-top-sep svg{width:100%;}.kb-row-layout-id732_13d0c0-9e .kt-row-layout-top-sep svg{fill:#ffffff!important;}@media all and (max-width: 1024px){.kb-row-layout-id732_13d0c0-9e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id732_13d0c0-9e .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){.kb-row-layout-id732_13d0c0-9e .kt-row-layout-bottom-sep svg{width:%;}}@media all and (max-width: 767px){.kb-row-layout-id732_13d0c0-9e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id732_13d0c0-9e .kt-row-layout-bottom-sep{height:px;}.kb-row-layout-id732_13d0c0-9e .kt-row-layout-bottom-sep svg{width:%;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id732_13d0c0-9e alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-gradient\"><\/div><div class=\"kt-row-layout-bottom-sep kt-row-sep-type-mtns\"><svg viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\"><path d=\"M1000,50l-182.69,-45.286l-292.031,61.197l-190.875,-41.075l-143.748,28.794l-190.656,-23.63l0,70l1000,0l0,-50Z\" style=\"opacity: 0.4\" \/><path d=\"M1000,57l-152.781,-22.589l-214.383,19.81l-159.318,-21.471l-177.44,25.875l-192.722,5.627l-103.356,-27.275l0,63.023l1000,0l0,-43Z\" \/><\/svg><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column732_31904b-2d > .kt-inside-inner-col,.kadence-column732_31904b-2d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column732_31904b-2d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column732_31904b-2d > .kt-inside-inner-col{flex-direction:column;}.kadence-column732_31904b-2d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column732_31904b-2d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column732_31904b-2d{position:relative;}@media all and (max-width: 1024px){.kadence-column732_31904b-2d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column732_31904b-2d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column732_31904b-2d\"><div class=\"kt-inside-inner-col\"><style>.kb-image732_52dcda-8d.kb-image-is-ratio-size, .kb-image732_52dcda-8d .kb-image-is-ratio-size{max-width:210px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image732_52dcda-8d.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image732_52dcda-8d .kb-image-is-ratio-size{align-self:unset;}.kb-image732_52dcda-8d figure{max-width:210px;}.kb-image732_52dcda-8d .image-is-svg, .kb-image732_52dcda-8d .image-is-svg img{width:100%;}.kb-image732_52dcda-8d .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image732_52dcda-8d\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1312\" height=\"1312\" src=\"https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/bb-circel-centre.png\" alt=\"\" class=\"kb-img wp-image-839\" srcset=\"https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/bb-circel-centre.png 1312w, https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/bb-circel-centre-300x300.png 300w, https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/bb-circel-centre-1024x1024.png 1024w, https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/bb-circel-centre-150x150.png 150w, https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/bb-circel-centre-768x768.png 768w\" sizes=\"auto, (max-width: 1312px) 100vw, 1312px\" \/><\/figure><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id732_8b75cd-c5 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id732_8b75cd-c5 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id732_8b75cd-c5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id732_8b75cd-c5 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id732_8b75cd-c5 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr) minmax(0, 1fr);}.kb-row-layout-id732_8b75cd-c5 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id732_8b75cd-c5 .kt-row-layout-bottom-sep{height:500px;}.kb-row-layout-id732_8b75cd-c5 .kt-row-layout-bottom-sep svg{width:100%;}.kb-row-layout-id732_8b75cd-c5 .kt-row-layout-bottom-sep svg{fill:var(--global-palette3, #1A202C)!important;}.kb-row-layout-id732_8b75cd-c5 .kt-row-layout-top-sep{height:500px;}.kb-row-layout-id732_8b75cd-c5 .kt-row-layout-top-sep svg{width:100%;}.kb-row-layout-id732_8b75cd-c5 .kt-row-layout-top-sep svg{fill:var(--global-palette7, #EDF2F7)!important;}@media all and (max-width: 1024px){.kb-row-layout-id732_8b75cd-c5 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id732_8b75cd-c5 > 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d=\"M1000,20l-500,78l-500,-78l0,80l1000,0l0,-80Z\" \/><\/svg><\/div><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-center-half kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column732_651376-75 > .kt-inside-inner-col,.kadence-column732_651376-75 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column732_651376-75 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column732_651376-75 > .kt-inside-inner-col{flex-direction:column;}.kadence-column732_651376-75 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column732_651376-75 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column732_651376-75{position:relative;}@media all and (max-width: 1024px){.kadence-column732_651376-75 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column732_651376-75 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column732_651376-75\"><div class=\"kt-inside-inner-col\"><style>.kb-image732_100765-fc:not(.kb-image-is-ratio-size) .kb-img, .kb-image732_100765-fc.kb-image-is-ratio-size{padding-left:var(--global-kb-spacing-md, 2rem);}.kb-image732_100765-fc .kb-image-has-overlay:after{opacity:0.3;}.kb-image732_100765-fc img.kb-img, .kb-image732_100765-fc .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;}@media all and (max-width: 1024px){.kb-image732_100765-fc img.kb-img, .kb-image732_100765-fc .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;}}@media all and (max-width: 767px){.kb-image732_100765-fc img.kb-img, .kb-image732_100765-fc .kb-img img{border-top:200px solid rgba(0,0,0,0);border-right:200px solid rgba(0,0,0,0);border-bottom:200px solid rgba(0,0,0,0);border-left:200px solid rgba(0,0,0,0);}}<\/style>\n<figure class=\"wp-block-kadence-image kb-image732_100765-fc size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"894\" height=\"861\" src=\"https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/fern-TL.png\" alt=\"\" class=\"kb-img wp-image-765\" srcset=\"https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/fern-TL.png 894w, https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/fern-TL-300x289.png 300w, https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/fern-TL-768x740.png 768w\" sizes=\"auto, (max-width: 894px) 100vw, 894px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column732_4660d8-3c > .kt-inside-inner-col{display:flex;}.kadence-column732_4660d8-3c > .kt-inside-inner-col,.kadence-column732_4660d8-3c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column732_4660d8-3c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column732_4660d8-3c > .kt-inside-inner-col{flex-direction:column-reverse;}.kadence-column732_4660d8-3c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column732_4660d8-3c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column732_4660d8-3c{position:relative;}@media all and (max-width: 1024px){.kadence-column732_4660d8-3c > .kt-inside-inner-col{flex-direction:column-reverse;justify-content:center;}}@media all and (max-width: 767px){.kadence-column732_4660d8-3c > .kt-inside-inner-col{flex-direction:column-reverse;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column732_4660d8-3c kb-section-dir-vertical-reverse\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image alignwide size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"169\" src=\"https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/bb-long-1024x169.png\" alt=\"\" class=\"wp-image-772\" srcset=\"https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/bb-long-1024x169.png 1024w, https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/bb-long-300x49.png 300w, https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/bb-long-768x127.png 768w, https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/bb-long-1536x253.png 1536w, https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/bb-long-2048x337.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column732_f3aa67-61 > .kt-inside-inner-col,.kadence-column732_f3aa67-61 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column732_f3aa67-61 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column732_f3aa67-61 > .kt-inside-inner-col{flex-direction:column;}.kadence-column732_f3aa67-61 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column732_f3aa67-61 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column732_f3aa67-61{position:relative;}@media all and (max-width: 1024px){.kadence-column732_f3aa67-61 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column732_f3aa67-61 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column732_f3aa67-61\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image732_640d61-04:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-right:var(--global-kb-spacing-md, 2rem);margin-left:0px;}.kb-image732_640d61-04 .kb-image-has-overlay:after{opacity:0.3;}@media all and (max-width: 767px){.kb-image732_640d61-04 img.kb-img, .kb-image732_640d61-04 .kb-img img{border-top:200px solid;border-right:200px solid;border-bottom:200px solid;border-left:200px solid;}}<\/style>\n<figure class=\"wp-block-kadence-image kb-image732_640d61-04 size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"894\" height=\"861\" src=\"https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/fern-TR.png\" alt=\"\" class=\"kb-img wp-image-766\" srcset=\"https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/fern-TR.png 894w, https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/fern-TR-300x289.png 300w, https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/fern-TR-768x740.png 768w\" sizes=\"auto, (max-width: 894px) 100vw, 894px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id732_ab864d-e3{margin-top:-200px;}.kb-row-layout-id732_ab864d-e3 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id732_ab864d-e3 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id732_ab864d-e3 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1000px;margin-left:auto;margin-right:auto;padding-top:0px;padding-right:25px;padding-bottom:30px;padding-left:25px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id732_ab864d-e3 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id732_ab864d-e3 .kt-row-layout-bottom-sep{height:233px;}.kb-row-layout-id732_ab864d-e3 .kt-row-layout-bottom-sep svg{width:100%;}.kb-row-layout-id732_ab864d-e3 .kt-row-layout-bottom-sep svg{fill:#ffffff!important;}.kb-row-layout-id732_ab864d-e3 .kt-row-layout-top-sep{height:160px;}.kb-row-layout-id732_ab864d-e3 .kt-row-layout-top-sep svg{width:100%;}.kb-row-layout-id732_ab864d-e3 .kt-row-layout-top-sep svg{fill:var(--global-palette1, #3182CE)!important;}@media all and (max-width: 1024px){.kb-row-layout-id732_ab864d-e3 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id732_ab864d-e3 .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){.kb-row-layout-id732_ab864d-e3 .kt-row-layout-bottom-sep svg{width:%;}}@media all and (max-width: 767px){.kb-row-layout-id732_ab864d-e3 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id732_ab864d-e3 .kt-row-layout-bottom-sep{height:px;}.kb-row-layout-id732_ab864d-e3 .kt-row-layout-bottom-sep svg{width:%;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id732_ab864d-e3 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column732_507c68-85 > .kt-inside-inner-col{display:flex;}.kadence-column732_507c68-85 > .kt-inside-inner-col{padding-top:50px;padding-right:40px;padding-bottom:30px;padding-left:40px;}.kadence-column732_507c68-85 > .kt-inside-inner-col{box-shadow:0px -60px 30px 0px rgba(0, 0, 0, 0.07);}.kadence-column732_507c68-85 > .kt-inside-inner-col,.kadence-column732_507c68-85 > .kt-inside-inner-col:before{border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;}.kadence-column732_507c68-85 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column732_507c68-85 > .kt-inside-inner-col{flex-direction:column;}.kadence-column732_507c68-85 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column732_507c68-85 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column732_507c68-85 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column732_507c68-85{position:relative;}.kadence-column732_507c68-85, .kt-inside-inner-col > .kadence-column732_507c68-85:not(.specificity){margin-top:-50px;}@media all and (max-width: 1024px){.kadence-column732_507c68-85 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column732_507c68-85 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column732_507c68-85\"><div class=\"kt-inside-inner-col\">\n<h1 class=\"wp-block-heading\">Nid yw'r sefyllfa sydd ohoni'n ddigon<\/h1>\n\n\n\n<p class=\"has-medium-font-size\">Mae gofyn i unigolion gwblhau cwestiynau safonedig ar-lein am eu lles yn fecanwaith effeithlon ar gyfer cynhyrchu data, ond dim ond cipolwg ydyw. Mae'r holiaduron hyn yn amhersonol a gallant ddweud ychydig wrthym am brofiad parhaus pobl neu sut i'w cefnogi drwy feysydd bywyd.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ein Datrysiad<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">Fodd bynnag, mae ffordd fwy effeithiol arall o fonitro lles. Mae Ymchwil Cei wedi creu dull sy'n rhoi'r unigolyn wrth wraidd y broses, gan roi iddynt berchnogaeth a rennir o'r broses a'r data, a rhan yn eu lles eu hunain. <strong>Boostbeing<\/strong> Mae'n defnyddio sgyrsiau strwythuredig a dadansoddi data i feithrin cydbwysedd a hunanhyder pawb.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Boost Being helpu unigolion a'r rhai sy'n eu cefnogi i gymryd agwedd gyfannol tuag at les drwy sgyrsiau strwythuredig ar draws pum elfen wahanol o les:<br><br>\u2981 Dangosyddion ffisioleg<br>\u2981 Ddangosyddion perthynas<br>\u2022 Dangosyddion ymgysylltu<br>\u2981 Dangosyddion arwyddoc\u00e2d personol<br>\u2981 Dangosyddion addysgol<br><br>(Gellir addasu'r dangosyddion hyn ar gyfer gwahanol grwpiau o bobl)<br>Gall yr unigolyn olrhain ac adfyfyrio ar yr amrywiadau yn eu lles, a manteisio ar sgyrsiau un-i-un gyda rhywun yn eu rhwydwaith cymorth: gweithiwr allweddol, mentor, hyfforddwr neu ofalwr. Cofnodir yr hunanasesiadau, ond mae'r broses \u2013 yn hytrach na'r canlyniad \u2013 yn allweddol i feithrin ymddiriedaeth mewn amgylchedd anfeirniadol.<\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n<style>.kb-row-layout-id732_387330-df > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id732_387330-df > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id732_387330-df > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id732_387330-df > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id732_387330-df .kt-row-layout-bottom-sep{height:213px;}.kb-row-layout-id732_387330-df .kt-row-layout-bottom-sep svg{width:100%;}.kb-row-layout-id732_387330-df .kt-row-layout-bottom-sep svg{fill:var(--global-palette5, #4A5568)!important;}.kb-row-layout-id732_387330-df .kt-row-layout-top-sep{height:500px;}.kb-row-layout-id732_387330-df .kt-row-layout-top-sep svg{width:100%;}.kb-row-layout-id732_387330-df .kt-row-layout-top-sep svg{fill:var(--global-palette5, #4A5568)!important;}@media all and (max-width: 1024px){.kb-row-layout-id732_387330-df > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id732_387330-df .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){.kb-row-layout-id732_387330-df .kt-row-layout-bottom-sep svg{width:%;}}@media all and (max-width: 767px){.kb-row-layout-id732_387330-df > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id732_387330-df .kt-row-layout-bottom-sep{height:px;}.kb-row-layout-id732_387330-df .kt-row-layout-bottom-sep svg{width:%;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id732_387330-df alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column732_5a84c7-ae > .kt-inside-inner-col,.kadence-column732_5a84c7-ae > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column732_5a84c7-ae > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column732_5a84c7-ae > .kt-inside-inner-col{flex-direction:column;}.kadence-column732_5a84c7-ae > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column732_5a84c7-ae > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column732_5a84c7-ae > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column732_5a84c7-ae{position:relative;}@media all and (max-width: 1024px){.kadence-column732_5a84c7-ae > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column732_5a84c7-ae > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column732_5a84c7-ae\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.kb-image732_b3e834-d9:not(.kb-image-is-ratio-size) .kb-img, .kb-image732_b3e834-d9.kb-image-is-ratio-size{padding-left:var(--global-kb-spacing-md, 2rem);}.kb-image732_b3e834-d9 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image732_b3e834-d9 size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"338\" src=\"https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/06\/QR-logopng-1024x338.png\" alt=\"\" class=\"kb-img wp-image-1025\" srcset=\"https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/06\/QR-logopng-1024x338.png 1024w, https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/06\/QR-logopng-300x99.png 300w, https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/06\/QR-logopng-768x254.png 768w, https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/06\/QR-logopng-1536x508.png 1536w, https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/06\/QR-logopng-2048x677.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-theme-palette-9-color has-text-color has-link-color wp-elements-4322927acee8e3404425b959883f78db\">ewrffe<\/h2>\n\n\n\n<h1 class=\"wp-block-heading alignfull has-text-align-center\">Gweithio ar y cyd \u00e2: <\/h1>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><style>.wp-block-kadence-image.kb-image732_50139d-39:not(.kb-specificity-added):not(.kb-extra-specificity-added) > figure{margin-right:var(--global-kb-spacing-md, 2rem);}.kb-image732_50139d-39.kb-image-is-ratio-size, .kb-image732_50139d-39 .kb-image-is-ratio-size{max-width:571px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image732_50139d-39.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image732_50139d-39 .kb-image-is-ratio-size{align-self:unset;}.kb-image732_50139d-39 figure{max-width:571px;}.kb-image732_50139d-39 .image-is-svg, .kb-image732_50139d-39 .image-is-svg img{width:100%;}.kb-image732_50139d-39 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image732_50139d-39\"><figure class=\"alignleft size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"127\" src=\"https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/06\/xKew-Logo-Full-Colour-NoBounds.png.pagespeed.ic_.P1HkYmw6TE-1024x127.webp\" alt=\"\" class=\"kb-img wp-image-1026\" srcset=\"https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/06\/xKew-Logo-Full-Colour-NoBounds.png.pagespeed.ic_.P1HkYmw6TE-1024x127.webp 1024w, https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/06\/xKew-Logo-Full-Colour-NoBounds.png.pagespeed.ic_.P1HkYmw6TE-300x37.webp 300w, https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/06\/xKew-Logo-Full-Colour-NoBounds.png.pagespeed.ic_.P1HkYmw6TE-768x95.webp 768w, https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/06\/xKew-Logo-Full-Colour-NoBounds.png.pagespeed.ic_.P1HkYmw6TE-1536x190.webp 1536w, https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/06\/xKew-Logo-Full-Colour-NoBounds.png.pagespeed.ic_.P1HkYmw6TE.webp 1755w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading has-theme-palette-9-color has-theme-palette-1-background-color has-text-color has-background has-link-color wp-elements-440586c5fc857dd4bf8dbfea4de94007\">Chwilio BoostBeing+ Isod!<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><style>.kb-image732_f92c92-05.kb-image-is-ratio-size, .kb-image732_f92c92-05 .kb-image-is-ratio-size{max-width:759px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image732_f92c92-05.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image732_f92c92-05 .kb-image-is-ratio-size{align-self:unset;}.kb-image732_f92c92-05{max-width:759px;}.image-is-svg.kb-image732_f92c92-05{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image732_f92c92-05 img{width:100%;}.kb-image732_f92c92-05 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image732_f92c92-05 size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"201\" src=\"https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/bb-full-1-1024x201.png\" alt=\"\" class=\"kb-img wp-image-881\" srcset=\"https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/bb-full-1-1024x201.png 1024w, https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/bb-full-1-300x59.png 300w, https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/bb-full-1-768x151.png 768w, https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/bb-full-1-1536x302.png 1536w, https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/bb-full-1.png 1959w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<style>.kb-row-layout-id732_5d0be9-98 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id732_5d0be9-98 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id732_5d0be9-98 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id732_5d0be9-98 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id732_5d0be9-98 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr) minmax(0, 1fr);}.kb-row-layout-id732_5d0be9-98 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id732_5d0be9-98 .kt-row-layout-bottom-sep{height:267px;}.kb-row-layout-id732_5d0be9-98 .kt-row-layout-bottom-sep svg{width:100%;}.kb-row-layout-id732_5d0be9-98 .kt-row-layout-bottom-sep svg{fill:var(--global-palette7, #EDF2F7)!important;}@media all and (max-width: 1024px){.kb-row-layout-id732_5d0be9-98 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id732_5d0be9-98 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr) minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id732_5d0be9-98 .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){.kb-row-layout-id732_5d0be9-98 .kt-row-layout-bottom-sep svg{width:%;}}@media all and (max-width: 767px){.kb-row-layout-id732_5d0be9-98 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id732_5d0be9-98 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id732_5d0be9-98 .kt-row-layout-bottom-sep{height:px;}.kb-row-layout-id732_5d0be9-98 .kt-row-layout-bottom-sep svg{width:%;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id732_5d0be9-98 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-bottom-sep kt-row-sep-type-ctd\"><svg viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\"><path d=\"M1000,0l-500,98l-500,-98l0,100l1000,0l0,-100Z\" style=\"opacity: 0.4\" \/><path d=\"M1000,20l-500,78l-500,-78l0,80l1000,0l0,-80Z\" \/><\/svg><\/div><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-center-half kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column732_eb71d2-af > .kt-inside-inner-col,.kadence-column732_eb71d2-af > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column732_eb71d2-af > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column732_eb71d2-af > .kt-inside-inner-col{flex-direction:column;}.kadence-column732_eb71d2-af > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column732_eb71d2-af > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column732_eb71d2-af{position:relative;}@media all and (max-width: 1024px){.kadence-column732_eb71d2-af > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column732_eb71d2-af > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column732_eb71d2-af\"><div class=\"kt-inside-inner-col\"><style>.kb-image732_8329f1-34.kb-image-is-ratio-size, .kb-image732_8329f1-34 .kb-image-is-ratio-size{max-width:442px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image732_8329f1-34.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image732_8329f1-34 .kb-image-is-ratio-size{align-self:unset;}.kb-image732_8329f1-34 figure{max-width:442px;}.kb-image732_8329f1-34 .image-is-svg, .kb-image732_8329f1-34 .image-is-svg img{width:100%;}.kb-image732_8329f1-34 .kb-image-has-overlay:after{opacity:0.3;}@media all and (max-width: 767px){.kb-image732_8329f1-34 img.kb-img, .kb-image732_8329f1-34 .kb-img img{border-top:200px solid;border-right:200px solid;border-bottom:200px solid;border-left:200px solid;}}<\/style>\n<div class=\"wp-block-kadence-image kb-image732_8329f1-34\"><figure class=\"alignright size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"893\" height=\"861\" src=\"https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/fern-BL.png\" alt=\"\" class=\"kb-img wp-image-767\" srcset=\"https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/fern-BL.png 893w, https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/fern-BL-300x289.png 300w, https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/fern-BL-768x740.png 768w\" sizes=\"auto, (max-width: 893px) 100vw, 893px\" \/><\/figure><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column732_8cafc2-1f > .kt-inside-inner-col{display:flex;}.kadence-column732_8cafc2-1f > .kt-inside-inner-col,.kadence-column732_8cafc2-1f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column732_8cafc2-1f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column732_8cafc2-1f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column732_8cafc2-1f > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column732_8cafc2-1f{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column732_8cafc2-1f{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column732_8cafc2-1f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column732_8cafc2-1f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column732_8cafc2-1f{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column732_8cafc2-1f{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column732_8cafc2-1f{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column732_8cafc2-1f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column732_8cafc2-1f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column732_8cafc2-1f{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column732_8cafc2-1f{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column732_8cafc2-1f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column732_8cafc2-1f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column732_8cafc2-1f\"><div class=\"kt-inside-inner-col\"><style>.kadence-column732_016fdb-45{max-width:750px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column732_016fdb-45{-webkit-flex:0 1 750px;flex:0 1 750px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column732_016fdb-45 > .kt-inside-inner-col,.kadence-column732_016fdb-45 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column732_016fdb-45 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column732_016fdb-45 > .kt-inside-inner-col{flex-direction:column;}.kadence-column732_016fdb-45 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column732_016fdb-45 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column732_016fdb-45{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column732_016fdb-45{-webkit-flex:0 1 750px;flex:0 1 750px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column732_016fdb-45 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column732_016fdb-45{max-width:750px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}.kadence-column732_016fdb-45 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column732_016fdb-45\"><div class=\"kt-inside-inner-col\">\n<p><strong>Boostbeing+<\/strong> gellir eu defnyddio gan amrywiaeth o bobl gan gynnwys myfyrwyr, preswylwyr cartrefi gofal, pobl \u00e2 chyflyrau hirdymor, cyn-filwyr a chan amrywiaeth o sefydliadau gan gynnwys elusennau, ysgolion, clybiau chwaraeon, er enghraifft. Mae tystiolaeth o waith Young Minds (2017) fod mentor sy'n cymryd diddordeb yn eu bywyd yn lleihau'r risg o ddatblygu pryderon iechyd meddwl yn ddiweddarach mewn bywyd i bobl ifanc ac oedolion ifanc. Cynhaliwyd rhaglen debyg i Hwb+ ar gyfer plant mewn Ysgol Ryngwladol flaenllaw a gwelwyd gwelliant o 65% mewn hapusrwydd cyffredinol a gwelliant o 21% yng nghanlyniadau arholiadau ar \u00f4l peilot a gweithredu'r cynllun yn llawn.<\/p>\n\n\n\n<p>Mae'n blaenoriaethu'r 5 colofn o les drwy ddull systematig ond gofalgar. Ar \u00f4l i'r defnyddiwr gael ei gyflwyno i'r ap gyda mentor, gallant gael mynediad i'r ap ar eu pen eu hunain a chofnodi eu lles yn rheolaidd gyda chymorth deallusrwydd artiffisial. Mae'r gwasanaeth gwirio gyda mentor yn cael ei galendru, ond bydd deallusrwydd artiffisial yn monitro yn y cefndir a chodi baneri gyda'r mentor os oes angen ymyriadau neu gymorth pellach.<\/p>\n\n\n\n<p>BoostBeing+ yn gallu cael eu cymhwyso i wahanol grwpiau o bobl:<br>\u2981 Yr henoed (mewn gofal neu yn y cartref)<br>\u2981 Pobl niwroamrywiol<br>\u2981 Cleifion hirdymor y GIG<br>\u2981 Carcharorion<br>\u2981 Israddedigion Prifysgol<br>\u2981 Staff a chyn-filwyr gweithredol y gwasanaethau arfog<br>\u2981 Athletwyr, pobl broffesiynol chwaraeon  a Chwaraeon plant academi<\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column732_b5f438-78 > .kt-inside-inner-col,.kadence-column732_b5f438-78 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column732_b5f438-78 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column732_b5f438-78 > .kt-inside-inner-col{flex-direction:column;}.kadence-column732_b5f438-78 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column732_b5f438-78 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column732_b5f438-78{position:relative;}@media all and (max-width: 1024px){.kadence-column732_b5f438-78 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column732_b5f438-78 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column732_b5f438-78\"><div class=\"kt-inside-inner-col\"><style>.kb-image732_3e73b3-94.kb-image-is-ratio-size, .kb-image732_3e73b3-94 .kb-image-is-ratio-size{max-width:421px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image732_3e73b3-94.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image732_3e73b3-94 .kb-image-is-ratio-size{align-self:unset;}.kb-image732_3e73b3-94 figure{max-width:421px;}.kb-image732_3e73b3-94 .image-is-svg, .kb-image732_3e73b3-94 .image-is-svg img{width:100%;}.kb-image732_3e73b3-94:not(.kb-image-is-ratio-size) .kb-img, .kb-image732_3e73b3-94.kb-image-is-ratio-size{padding-right:0px;}.kb-image732_3e73b3-94 .kb-image-has-overlay:after{opacity:0.3;}@media all and (max-width: 767px){.kb-image732_3e73b3-94 img.kb-img, .kb-image732_3e73b3-94 .kb-img img{border-top:200px solid;border-right:200px solid;border-bottom:200px solid;border-left:200px solid;}}<\/style>\n<div class=\"wp-block-kadence-image kb-image732_3e73b3-94\"><figure class=\"alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"894\" height=\"861\" src=\"https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/fern-BR.png\" alt=\"\" class=\"kb-img wp-image-768\" srcset=\"https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/fern-BR.png 894w, https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/fern-BR-300x289.png 300w, https:\/\/quayresearch.co.uk\/wp-content\/uploads\/2025\/05\/fern-BR-768x740.png 768w\" sizes=\"auto, (max-width: 894px) 100vw, 894px\" \/><\/figure><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>The status quo is not enough Asking individuals to complete online standardised questions about their wellbeing is an efficient mechanism for producing data, but it is only a snapshot. These questionnaires are impersonal and can tell us little about people\u2019s ongoing experience or how to support them through life\u2019s ups and downs. Our Solution There&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-732","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Boost Being | Quay Research<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/quayresearch-hkbt3gfkl.live-website.com\/boost-being-2-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Boost Being | Quay Research\" \/>\n<meta property=\"og:description\" content=\"The status quo is not enough Asking individuals to complete online standardised questions about their wellbeing is an efficient mechanism for producing data, but it is only a snapshot. 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